Individual Consulting
One-to-one work on competition anxiety, focus, confidence, motivation and returning from injury.
Evidence-based mental training with athletes, teams and coaches: staying calm under pressure, keeping focus, and taking your training performance onto the field.

[Short intro paragraph: sports background, path into psychology, sports and levels worked with, approach.]
[Second paragraph: education and experience; work with individual athletes, teams, coaches and families.]
Every athlete is different. The work is tailored to your sport, level and season calendar.
One-to-one work on competition anxiety, focus, confidence, motivation and returning from injury.
Programs for team communication, cohesion, role clarity and staying together under pressure.
Workshops and seminars for coaches, parents and athletes.
Evidence-based measures to identify strengths and areas to grow.
So the work continues during camps and away trips.
A short chat about your needs and goals.
Your sport, season calendar and strengths.
Mental skills built into your training.
Regular updates based on how competitions go.
Education & professional journey

Write or call to book an intro call or a session. You will get a reply as soon as possible.